Meet the Dominion Hills Swim Instructors

John Aldonas
John grew up locally and swam in the NVSL and for several Club teams, through college where he held the university 200 backstroke record. He began coaching NVSL swimmers in the mid 1990s and became a USA Swimming club coach in 2000. Over the past 20+ years John has had the opportunity to work with kids and adults at every ability level including learn to swim classes, club swim, collegiate, national, international and Olympic level athletes. He really enjoys teaching others how to improve their swimming skills and seeing them progress in competition.

Alaina Desautels
Hi! My name is Alaina, and I’m a rising junior at Yorktown. I’m a lifeguard and have been a member of the Thunderducks swim team since I was 7. I also swim year round with York Swim Club, and I’ve done York’s Swim School for two years, coaching kids from ages 5-8. I learned to swim here at DH so I’m so excited to pay it forward to this community!

Lauren Fatouros
Hi! My name is Lauren Fatouros, and I have been a member of the Dominion Hills Swim Team for the past 13 years. At DH I have coached in the mini duckling program, swim team, and our winter swim program. I hold multiple individual and relay DH team records and swim competitively for Arlington Aquatic Club in their top training group during the year. I was a four-time member of the Yorktown High School state swim team, serving as captain my senior year. Recently, I was awarded female swimmer of the year by The Better Sports Club of Arlington and by the Pigskin Club of Washington. I have been giving lessons at DH the past 3 years, working with kids from 4 to 13 years old. I love working with swimmers at any stage of their swimming development, and can’t for another great summer at Dominion Hills!

Drew LeNard

Nate LeNard
I have been lifegaurding at DH for 3 years and have been teaching lessons for the same amount of time. I was captain of the Yorktown high school swim team this previous year and have been swimming on the dominion hills for the past 13 years. I have been coaching the minis ducklings program on the team for the past two years as well as coaching the DH winter swim program this past year. I have experience coaching all levels of swimmers and look forward to anyone who hopes to work on their swimming.

Claire McArdle
Hi! My name is Claire and I am a rising sophomore at Yorktown. I work as a lifeguard at DH and i’ve been a part of the Thunderducks since I was five. This year I swam for Yorktown Swim team and AAC swim club. I love being a part of swimteam and making sure that the younger kids are having a good time. I’m really excited to be a part of DH and pass on the fun of swimming!

Cooper McComis
Hello, my name is Cooper McComis and I am excited to be giving swim lessons this year. I am a rising junior at Washington and Liberty High school and I am starting my second year as a lifeguard at DH. I have been a member of the Dominion Hills swim team for 10 years. I coached DH winter swim this past year and I enjoyed working with the kids and helping them improve their swimming ability. I swim year round at York swim club and am a member of the WL varsity swim team. I look forward to helping your children feel more comfortable in the water and to become stronger swimmers.

Lilly Woodward
Hi, my name is Lily Woodward and I’m a rising senior at Yorktown High School. I have been doing club swim for over 8 years, and I started swimming for Dominion Hills when I was 5 years old. I was a coach for the DH winter swim program this past year and am currently one of the Mini Ducklings coaches as well as a DH lifeguard. I have loved being a part of the DH swim community for the past 12 years and I look forward to share my love for swimming with younger swimmers!
The 20 latest Blog Posts
- 2024 DH Annual Meeting
- DH Clean Up day – June 22, 2025
- The Season Is Almost Here!
- 2025 DH Annual Meeting Membership Update
- Dominion Hills 69th Annual Membership Meeting
- DH Winter Swim Registration is OPEN!
- Oktoberfest Registration is OPEN!
- Adult Boozy Brunch
- Kids Night – July 17th!
- Join us for the 3rd Annual DH LUAU!
- Annual DH 4th of July Picnic
- Kids Night Sign Up & Tiny Tot Picnic!
- DH Weekly News Letter: June 10
- OPENING DAY IS HERE!!
- April 27 Cleanup cancelled
- The 2024 DH Kentucky Derby Party! 🏇🐎🏇🐎
- 2024 Springtime Volunteer Opportunities
- Results Of The DH Long Term Planning Vote
- Reminder: Long Term Planning Vote Closes 2/27 @9PM
- Follow Up – Long Term Planning Meeting 2/20
- Reminder: Special DH Long Term Planning and Assessment Meeting – February 20
Available Pages
- 2020 DHARA Board Candidate Bios
- 2021 Annual Membership Meeting – Agenda
- 2021 BOD Candidate Bios
- 2022 BOD and By-Law Voting
- 2022 BOD Candidate Bios
- 2022 DHARA Annual Meeting Voting
- 2023 Annual Meeting Zoom LInk
- 2023 Candidate Bios
- 2023 DH Board Member Voting
- 2024 DH Annual Meeting Agenda
- 2024 DH Board Ballot and By-Laws
- 2025 Adult Luau Registration
- 2025 Annual Meeting Zoom Info
- 2025 Board of Director Candidates & Voting
- 2025 DH Annual Meeting Agenda
- 2025 Seasonal Hiring Application
- 64th Annual Meeting – Agenda
- 64th Annual Meeting – Letter from President
- 65th Annual Membership Meeting – Letter from the President
- 66th Annual Membership Meeting – Letter from the President
- 67th Annual Meeting – Letter from the President
- 67th Annual Meeting Agenda
- 68th Annual Meeting Letter from the President
- 69th Annual Meeting Letter From the President
- About
- Activities
- Board Meeting Minutes
- Check Availability of Community Room
- Check-In Reservation Schedule
- Community House Current Calendar
- Community House Rental Form
- Community House Rules
- Community Room
- Community Room Rentals
- Contact The Board
- Contact the DH Board
- DH 2022 Covid-19 Guidelines
- DH 2024 Board Candidate Bios
- DH Announcements
- DH Annual Meeting Archives
- DH Event and Pool Hours Calendar
- DH Events Calendar
- DH Idea Portal
- DH Long Term Planning Assessment Voting
- DH News, Events & Announcements – Digisign
- DH Oktoberfest 2025
- DH Oktoberfest Registration
- DH Reservations Calendar
- DH Wireless Terms of Use
- DHARA 2025 Annual Meeting – Financial Statements
- DHARA 66th Annual Meeting Agenda – February 2, 2022
- DHARA Board
- DHARA By-Laws
- DHARA Clubhouse Rental by Payment Form
- DHARA Clubhouse Rental Calendar
- DHARA Community Room and Lawn Waiver Form 2023
- DHARA COVID-19 Rules and Regulations
- DHARA COVID-19 Waiver of Liability
- DHARA FINANCIAL STATEMENTS 2-28-2023
- DHARA Lawn Rental Form
- DHARA Mahjong
- DHARA Mahjong League
- DHARA Membership and Pool Administrator Application
- DHARA Repair Project – Info & Ballot
- DHARA Special Rental Page 2024
- DHARA Swim Lane Rental Agreement
- DHARA-Annual-Meeting-FY25-Budget
- Dominion Hills COVID-19 Information
- Dominion Hills Phase 3 Operating Procedures
- Dominion Hills Pool Hours
- Email List Unsubscribe
- Employee Information
- Employee Information
- Employee Paperwork Submission
- Employees Portal
- Employment Forms
- Extended Lap Swim Season
- Facility-Related Documents
- Guests & Guest Fees
- Home
- idea status test
- Idea View
- John Webb Goodlett Scholarship Foundation Award
- Join
- Join
- Join Wait List
- Kids Night Sign Up
- LoginPress
- Long Term Planning (LTP)
- Long Term Planning Assessment Info
- Maintenance Mode
- Manage Account
- Manage Reservations
- Meet the Staff
- Meet Your Board Members & Staff
- Member Events
- Member Import
- Membership
- Membership Bills
- Membership Directory
- Membership Fees
- Monthly Board Meetings
- MS test
- News
- One Off Event Registration
- One Time Swim Lesson Payment
- Page Available by Request Only
- Payments
- Pool Rules
- Previous years’ minutes
- Print Friendly Calendar
- Renovation and Facility Updates
- Renovation Pictures
- Renovation Q&As
- Rules
- Selling your membership
- Social Committee Help Sign ups view
- Swim Instructor Information Page
- Swim Lesson Entries – 2022
- Swim Lesson Registration
- swim reg form test
- Teams & Lessons
- Teen Night Sign Up
- Tenant Transfer Request
- Test Reg – Check Boxes
- Test Reg – Drops
- Test Reg – OneList
- Test Reg – Radios
- Test Reg – Simple Pick
- the Dominion Hills Social Committee wants YOUR help!
- This Week And More
- Training Page
- Upcoming Events
- Updated Dominion Hills Pool Concept (October 20, 2025)
- Welcome!
- What’s Up at DH
- Winter Swim Waitlist
- DH Winter Swim Registration
- Swim Lesson Program
- Hiring
Archives by Month:
- June 2025
- April 2025
- February 2025
- January 2025
- August 2024
- July 2024
- June 2024
- May 2024
- April 2024
- February 2024
- January 2024
- November 2023
- October 2023
- September 2023
- August 2023
- July 2023
- June 2023
- May 2023
- April 2023
- November 2022
- July 2022
- June 2022
- May 2022
- April 2022
- March 2022
- February 2022
- January 2022
- October 2021
- July 2021
- June 2021
- May 2021
- March 2021
- February 2021
- January 2021
- December 2020
- November 2020
- October 2020
- September 2020
- August 2020
- July 2020
- June 2020
- May 2020
- April 2020
- March 2020
- February 2020
- January 2020
- October 2019
- June 2019
- May 2019
- March 2019
- February 2019
- December 2018
- October 2018
- September 2018
- August 2018
- July 2018
- June 2018
- May 2018
- April 2018
- February 2018
- January 2018
- November 2017
- June 2016
- May 2016



